Healthy habits for 2022
A very Happy New Year to you all! We trust you have had a jolly good break over the holiday… Read More
Pregnancy + Baby present ideas
Are you or one of your nearest and dearest expecting? Here are some handy accessories and products that you might… Read More
Compare Private Health Insurance
Private Health compared for Osteo At Infinity, one of the questions we frequently get is about private health insurance: Should… Read More
Injury blog: De Quervain’s tenosynovitis
This month we switch focus to the wrist and hand, and to a condition known as De Quervain’s tenosynovitis (pronounced… Read More
Pain in the…knee
Knee pain in the middle to late decades of life is a common complaint amongst patients presenting to osteopathic clinics… Read More
Eat. Rest. Digest. Repeat.
Eat. Rest. Digest. Repeat. Have you ever wondered about the inner workings of your body? We regularly talk about muscles,… Read More
Vertigo: symptoms and treatment
This month we are switching focus to the head, and specifically a condition which causes a person to feel dizzy.… Read More
How to incorporate mindfulness into your daily life
What is mindfulness? Mindfulness is simply paying focused attention to the present moment in a curious and nonjudgmental way. The… Read More
Low Back Pain
What is low back pain? Low back pain (LBP) can be defined as either acute (lasting a few weeks) or… Read More
Osteoporosis: Myths and facts
It’s no secret that as we get older, concerns about health start to grow for many. Chronic disease statistics within… Read More
DeBra’s: find the right bra
The Perfect Bra for Your Recovery Whether you’ve had an injury or are recovering from breast surgery, it's likely that… Read More
Injury: Gluteal tendinopathy
Injury: Gluteal tendinopathy Have you recently started to experience pain at the side of your hip? With the turn of… Read More
Know A Vegan?
What nutrients are particularly important for vegans? This might be helpful if you are vegan or considering becoming a vegan… Read More
Quick Workouts For Christmas
Christmas is just around the corner, and that can mean a mix of Christmas parties, food and present shopping, catching… Read More
Cycling pain or problems?
Don’t stop riding, but find a way to do it well and stay comfortable. You often hear how good cycling… Read More
Injury blog: Shoulder impingement
Suffering from shoulder pain? As osteopaths, shoulder pain is up there as one of the most common complaints we treat.… Read More
Let’s talk about TMJ dysfunction
The summer of 2021 is here and with that is often an influx of social gatherings, work Christmas parties and… Read More
The Lymphatic System
What is the lymphatic system? One part of it is a collection of small tubes found right throughout the body,… Read More
Lumbar Disc Injury
Lumbar disc prolapse: Symptoms and treatment It’s moving day and you’ve been running around packing, unpacking and lifting boxes and… Read More