Injury blog: Spondylolisthesis
Injury blog: Spondylolisthesis TL;DR Spondylolisthesis is when one vertebra slips forward on another, most often at the base of the… Read More Injury blog: Spondylolisthesis
Should I see an Osteo if I have headaches?
Should I see an Osteo if I have headaches? Hello readers! It's a new month, which can mean only one… Read More Should I see an Osteo if I have headaches?
Why Osteopathy?
Why Osteopathy? We regularly get asked the question, “Why osteopathy?”. Why not go to see a physio or a massage… Read More Why Osteopathy?
Recovering from RSI with Osteopathy
Recovering from RSI with Osteopathy The human body is meant to move. It’s not meant to move like a machine… Read More Recovering from RSI with Osteopathy
All About Quadricep Strains
All About Quadricep Strains This month we find ourselves fascinated by quadricep strains and hope to share a little information… Read More All About Quadricep Strains
Sports Related Shoulder Dislocations
Sports Related Shoulder Dislocations Sports-related shoulder dislocation and subluxations are a common occurrence in the world of athletics. These injuries… Read More Sports Related Shoulder Dislocations
Office Worker Elbow
Office Worker Elbow If you're an office worker and you've been dealing with elbow pain, you're not alone. Many of… Read More Office Worker Elbow
All About Lumbar Disc Prolapse
Lumbar Disc Prolapse Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body… Read More All About Lumbar Disc Prolapse
Medial Ankle Sprain
Medial Ankle Sprain Ouch! So, you missed your footing on the stairs and fell. You landed badly twisting your ankle… Read More Medial Ankle Sprain
What to do about Knee Pain?
What to do about Knee Pain? Knee pain is incredibly common. It’s estimated that 25% of adults will experience pain… Read More What to do about Knee Pain?
Injury blog: Muscle strain
Injury blog: Muscle strain Have you ever gone to reach your leg out for a ball just that little bit… Read More Injury blog: Muscle strain
Facet Joint Neck Pain: Symptoms & Treatment
Facet Joint Neck Pain: Symptoms & Treatment Hello readers! We hope you’ve had an enjoyable Christmas and sent 2024 off… Read More Facet Joint Neck Pain: Symptoms & Treatment
Carpal Tunnel Syndrome
Carpal Tunnel Syndrome: When Your Hands Demand Relief from an Osteopath's Touch This month we’re focussing on Carpal Tunnel Syndrome and… Read More Carpal Tunnel Syndrome
Osteopathy for Lower Back Pain
Osteopathy for Lower Back Pain Are you suffering from lower back pain? You’re not alone! Did you know that four… Read More Osteopathy for Lower Back Pain
Concussion
Concussion Concussion, aka ‘mild traumatic brain injury’, has been the topic of much research and discussion between health professionals in… Read More Concussion
Osteopathy for neck pain
Osteopathy for neck pain Did you know that approximately 1 in 3 adults experience neck pain at least once a… Read More Osteopathy for neck pain
Injury: Carpal Tunnel Syndrome
Injury: Carpal Tunnel Syndrome Are you experiencing wrist pain or numbness in the fingers and hands that worsens at night?… Read More Injury: Carpal Tunnel Syndrome
ALL ABOUT MIGRAINES
ALL ABOUT MIGRAINES What are Migraines? Headache Australia defines a migraine as a neurological disorder that can be very distressing… Read More ALL ABOUT MIGRAINES
The Power of Massage
The Power of Massage When you hear the word “massage,” do you picture a luxurious spa filled with essential oils… Read More The Power of Massage
Plantar Fasciitis
PLANTAR FASCIITIS - WHAT IS IT AND WHAT DO I DO NOW? So what is Plantar Fasciitis? Plantar Fasciitis… Read More Plantar Fasciitis